Cinnamon Honey

1.5 c milk (I used almond)

1.5 avocados

1 T cinnamon

1 t nutmeg

1/2 t turmeric

1 T raw honey*

 

Cinnamon and honey is a delicious and super-healthy combination!  I snuck in a wee bit of turmeric, because it's good for the brain, and has anticancer and immunity benefits as well, and with the cinnamon, nutmeg, and honey, you don't really taste it.  Since all the flavor is coming from spices and the like, the extra avocado is definitely needed to give it body.  And then you have half an avocado left, to drizzle with olive oil and sea salt, which, incidentally, is my favorite breakfast!

 

*Using pasteurized honey, or a different sweetener will still give you the nice taste, but use raw honey for the health benefits!